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    General Practice Rules

    Arrive on time, have goggles on and be ready at the start time. Caps are strongly recommended for those with long hair. If cap is not available, hair must be put up.

    Practice Cancellation

    Practice will proceed as scheduled in light rain. If thunder is heard or lightening sighted everyone is required to clear the deck. No one can return to the deck until 45 minutes after the last clap of thunder or flash of lightning. A communication will be sent by e-mail or text if practice is cancel for any reason. Dry practices will commence for the 13-18 year old groups.

    Swim Team
    May 31st to June 24th.

    13 – 18 year olds: 4:00– 4:45 PM
    8 & under: 5:00 – 5:45 PM
    9 - 12 year olds: 6:00 PM - 6:45 PM

    June 27th to July 29th

    13 - 18 year olds: 7:00 - 7:50 AM
    9 – 12 year olds: 8:00 – 8:50 AM
    8 years old & under: 9:00 – 9:50 AM

    Mini Neptunes
    Season starts on June 27th. Assessments are scheduled for the 27th and lessons starting on the 28th. You'll be advised by the coach what time your child will be expected to show beginning June 28th. Mini Neptune's practice is expected to end by July 27th. All mini's swim at the start of a home B meet.

    Session 1: 8:00 - 8:35 AM
    Session 2: 8:40 - 9:15 AM

    Schedule subject to change

    • Coach Jamie is looking for teen swimmers to assist him with teaching our Mini swimmers. If you are interested in helping with Mini's, let him know. Helping with Mini's will count for the FCPS Volunteer Hour program.
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