General Practice Rules
Arrive on time, have goggles on and be ready at the start time. Caps are strongly recommended for those with long hair. If cap is not available, hair must be put up.
Practice Cancellation
Practice will proceed as scheduled in light rain. If thunder is heard or lightning sighted everyone is required to clear the deck. No one can return to the deck until 45 minutes after the last clap of thunder or flash of lightning. A communication will be sent by e-mail or text if practice is canceled for any reason. Dry practices may continue for the 13-18 year old groups.
*See below for details on how to receive text updates from the team.
Swim Team - Practice Schedule
May 26th - June 17th (Monday - Friday)
4:00 – 5:00 PM: 13-18 year olds
4:45-5:30 - Group A
5:30-6:15 - Group B
6:15-7:00 - Group C
(please email [email protected] to check which group you're placed in)
June 18th to July 24th (Monday - Friday)
7:15 – 8:15 AM: 8 years old & under
8:15 – 9:15 AM: 9 – 12 year olds
9:15 – 10:15 AM: 13 – 18 year olds
**If your child is under 8 years old and cannot swim 25M unassisted and without stopping, please review our MINI Neptunes program and MINI Neptunes practice schedule for young kids learning to swim.
