Latest News

Swim Team Survey - Orange Theory Raffle

Dear Neptune families,

END OF SEASON SURVEY: We would really appreciate your feedback as it helps us know the areas that the swim team is doing well or needs improvement. We ask that you take time to respond thoughtfully to the questions, and add your comments and suggestions. Click this…

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Final Summer Newsletter


Team Rep Report

Neptunes 2018 summer swim season is officially over! What a GREAT season!!! One of the best aspects about swim team is meeting all of the wonderful families, who are also our neighbors. Look forward to seeing you at the pool, schools, and neighborhood.


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TONIGHT - team party!!


TODAY from 5:30-9:30pm!!!


5:30-6:00pm:  Arrival, eat food, pool open (Those who want a little pool time BEFORE Awards, please arrive on time, as we will start the program shortly after 6pm)

6:00pm - Close pool (no swimming during awards)

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ERROR Warmups 7:45-8!!


TEAM & IM warmups are 


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Divisionals - short & sweet

Sorry for all of the confusion folks.  Here is the short and sweet version (though volunteers, for your arrival times, go back to the email from yesterday. ;)

Location:  Pleasant Valley Pool, 4347 Cub Run, Chantilly, VA

Parking:  Neighborhood parking available.

Team area  #5 on a tennis…

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Share Your Photos for End of Year Party

Hello Neptune Families,

Please share photos that you have of the swim team (from meets, practices, or social events) in this shared Google Drive folder:

You can also email Mike Cabot ( if you prefer. By sharing pictures through either means, you are giving permission to have them…

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Important - MINIS ONLY!

Hello Mini families!

Tomorrow is your last day of practice.  We hope you have enjoyed the season, and grown in your swim abilities.

We wanted to be sure to remind you of our upcoming social events.  Tomorrow evening we will have our annual Ice Cream Social and Paper Plate Awards. …

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Divisional Details

First, I want to thank all of the team families & swimmers – what a great 2018 swim season this has been. We are almost finished. *Skills session tonight. *Last practice tomorrow. *Ice Cream social and Paper Paper Awards tomorrow night. *Divisionals on Saturday. Finished with the *End of …

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Divisional swimmer entries

Neptunes families,

We had the Team Rep Divisional seeding meeting tonight.  Here are the results.  Jamie will review with swimmers at practice tomorrow.  But for you night owls or early risers, here it is. 

More info and details about Divisionals to follow tomorrow.  

In the meantime - I STILL

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IM Carnival Information (Tonight at 6:30!)

Hello Neptunes!

Here is information for tonight's IM Carnival at Rolling Forest Pool.

  1. Check the website here - or the attached file - to confirm that your swimmer is participating. 
  2. Rolling Forest pool is at 7011 Flax Street Springfield, VA 22152. There will ONLY be street parking, so it will…
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