First, I want to thank all of the team families & swimmers – what a great 2018 swim season this has been. We are almost finished. *Skills session tonight. *Last practice tomorrow. *Ice Cream social and Paper Paper Awards tomorrow night. *Divisionals on Saturday. Finished with the *End of …

Neptunes families,

We had the Team Rep Divisional seeding meeting tonight.  Here are the results.  Jamie will review with swimmers at practice tomorrow.  But for you night owls or early risers, here it is. 

More info and details about Divisionals to follow tomorrow.  

In the meantime - I STILL…

Hello Neptunes!

Here is information for tonight's IM Carnival at Rolling Forest Pool.

1. Check the website here - or the attached file - to confirm that your swimmer is participating. 
2. Rolling Forest pool is at 7011 Flax Street Springfield, VA 22152. There will ONLY be street parking, so it will…

Weather is volatile this week (with pop up storms).  7am practice was canceled due to thunder and lightening.  That storm has moved through, and the 8am practice is ON.  We will closely monitor weather and send REMIND alerts to give quick updates on any changes.

Happy Sunday!

Thanks to Coach Jamie for the email explaining the swim events that we have remaining this week. And a HUGE shout out to the MANY MANY MANY volunteers who have helped make each swim and social event a success. As you have learned by now, we could not…

RAIN or SHINE

The mighty Neptunes will be (more than) fine!

TOMORROW is our last home swim meet of the season.  We will face Pleasant Valley (the other undefeated team in Division 17!!)

Weather has changed a little this week and seems to be looking cool and rainy for tomorrow. …

Dear Swim Team Families,

Thank you to all 84 swimmers who participated in this year’s Swim-a-thon. Congratulations to the 26 swimmers who swam 100 and 200 lengths (25 meters)! Kudos to the coaches and volunteers who counted all of those laps! We could not have the Swim-a-thon without the volunteers…

Parents of Minis,

For safety reasons, the minis will participate in the swim-a-thon during their regularly scheduled practice times. There are too many minis to have them swim at the same time.

Lisa Pratt

NFST Fundraising Chair

We are on for previously announced schedule - swimmer arrival at 6:00, warmup at 6:15. Mini swim at 6:50, start at 7.

The current plan is for swimmer arrival and set up at 6 (will need all hands on deck). Warmups 6:15-6:30. Minis at 6:50. Start at 7. Will update again at 5:45pm.