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tomorrow!!

IMPORTANT

1)  It is dangerously HOT.  Please have your swimmers bring water bottles to practices this week!  It's deceptive when swimming in a pool, yet critical to stay hydrated even when you don't *feel* thirsty.

2) SKILLS PRACTICE is *on* for Thursday.  Chance of storms (like every other Thursday

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Neptunes News - July 14 - July 21

This week's newsletter includes information on our next meet, this week's pep rally, and an urgent request for volunteers to host part of next Tuesday's Progressive Dinner. Let the board know if you are willing to host!

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Help us reach our Swim-a-thon Goal!

Parents,

Attached are the number of lengths each swimmer completed Thank you for your support of Swim-a-thon, which is our biggest fundraiser. For your convenience, there will be pledge forms and a basket to turn in donations on the lifeguard table (by the soda machine) each day this week. Donations…

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Monday - B Meet details

Monday - last B Meet of the season @ Village West - 7008 Elkton Drive Springfield, VA 22152


DECLARE or UPDATE your swimmer's availability before 10:30am on Monday morning!


VOLUNTEERS NEEDED!!

  • Marshal
  • 1 - Stroke & Turn Judge
  • 4 - Timers

  • 5:30pm - Swimmer arrival (Marshals must be on the
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Message from COACHES

Neptunes improve to 4-0! 

For the second consecutive year, we will be one of two undefeated teams battling for the crown as Division 17 champion. Next Saturday, July 20th, we will face Lincolnia Park. The two of us have each beaten every other team in the division and it…

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Details - tomorrow's swim meet (7/13)

A Meet tomorrow - Saturday, July 13th at HOME

*Swimmer entries are on swimtopia AND attached below.


VOLUNTEERS NEEDED!

  • 1 Marshall - Job responsibilities are attached below.
  • 4 Relay Take Off Judges - Only needed for the relay events at the end of the swim meet.  **If you are a
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No skills practice tonight!

Due to a busy swim week and a stormy evening, skills sessions are canceled for this evening. Rest up and see you in the morning!

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Wednesday - DIVISIONAL RELAYS!!

The day has come.  

Divisional Relay Carnival!  

Our first competition between all 6 teams in Division 17!  It is the only other swim meet (other than Saturday A meets) that is scored and there will be a Divisional Relay Carnival winner!!  We have medley relays and freestyle relays for each…

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Swim-a-thon - Thursday, July 11th

5th Annual Swim-a-thon

Thursday, July 11th

13 and over: 7-9 AM

12 and under 8-10 AM

**Less experienced swimmers may choose to swim from 9-10 AM **

Minis participate during their scheduled practice

It’s not too late - start collecting PER LENGTH (25 meters) pledges or FLAT FEE donations

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TONIGHT!

Team Rep from Springboard recommends swimmers bring folding chairs and bug spray (and personal bags that swimmers don't mind getting wet).  Rain should stop soon, but swimmer area is in grass and is WET!


TONIGHT - B Meet (away) at Springboard: 6500 Deepford Street, Springfield, VA 22150

  • 5:30pm -…
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It's Never Too Late to Support Our Team!

Contact: Dana Sandstrom Keating, President & Fundraising Chair

Newington Forest Swim Team (NFST INC)

[email protected]

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